Fighting Fit app for iPhone and iPad

Fighting Fit has been teaching the public martial arts, self-defence and fitness globally for over 40 years. Chief instructor and founder of Fighting Fit, Master Tony Lloyd (8th degree black belt in Kung Fu and Kickboxing) offers Kung Fu, Kickboxing, Self Defence, Group Fitness and one-to-one Personal Training.

All classes/training sessions are fun, friendly and suitable for men, women and children of all abilities and fitness levels. You will get fitter, more confident and learn valuable skills to enhance your human potential allowing you to safely thrive in todays competitive world.

Tony Lloyd has studied and practised martial arts for over 45 years. In this time he has studied many different styles including Kung Fu, Karate Kickboxing, Muay Thai, Boxing, Judo, Aikido, Ju Jitsu, Chineses Kempo, Kali and Tae Kwon Do to name a few.

Throughout his journey and life, Tony Lloyd has developed a comprehensive mixed martial arts system he named "Seal Lung" which means "Little Dragon". This is a very effective and easy to learn martial art. This award-winning system best represents Tony Lloyds views and experiences of martial arts and self-defence from a lifetime of study and practice. All techniques are tried and tested under pressure and work in real life situations.

Tony has taken the aspects he feels are most effective and useful from many different martial arts systems to create an award-winning syllabus for the modern martial artist.

All Fighting Fit instructors are highly experienced, first aid trained, DBS checked and insured.

Our syllabus and class structure is certified by leading martial arts organisation NAKMAS www.nakmas.org.uk.

A logical and progressive grading system for Kickboxing and Kung Fu is in place which allows students to progress at their own pace whilst developing their skills and knowledge. This includes practical self-defence techniques. All students are rewarded for their hard work and dedication and can be graded as they improve, ultimately reaching the highly proficient and respected level of Black Belt.

Fighting Fit also offers dedicated childrens martial arts classes for ages 4 and above in a safe and positive environment.